Inspirational author Shannon L. Alder said: “There is no perfection, only beautiful versions of brokenness.”
That’s the truth. All of us have gone through heartbreak at some point, experienced difficult moments, and had dark days we thought would never end. And while our individual life stories may be woven uniquely, we ultimately have the same story elements and patterns such as love lost and found, birth and death, abuse and healing — and the same emotions that come with these experiences.
For first time author Kimberly Smith, life has been a series of traumatic events. When she finally decided to write these down in her book Beautifully Broken: Forged through Fire, Up from Ashes, telling her story freed her from the negative hold her experiences had on her, and gave her the power to heal not just her own heart, but also touch other women’s lives.
In this episode, Kim and I talk about:
When you hear the words, “Today is a GIFT”, what does it mean to you? Does it strike a chord with you or stirs something in your soul?
If there’s anything that 2020 taught us, it is that truly, every day is a gift. “Tomorrow is not promised” might be a cliché, but it is a reality that should teach us one thing: there’s no better time than today to take action and be the best version of ourselves, and to live our best lives now.
I invite you to listen to today’s episode of The Inside Story Podcast as I share with you:
We’re all familiar with the old adage: “Laughter is the best medicine”. But how does humor actually tie in with healing trauma that we go through at some point in our lives?
Today’s episode of The Inside Story Podcast introduces us to Pasha Marlowe — life and laughter coach, and holistic personal trainer. As Pasha shares with me, she started out like any other marriage and family therapist who uses traditional methods for treatment. But a personal, traumatic experience led her to search for and apply all sorts of tools to bring about healing, and ultimately make the mindful decision to use humor as part of the process.
So join me and Pasha as we discuss:
The only thing that's constant ... is change. And no one is more familiar with change than my good friend — certified life and leadership coach Deb Cummins Stellato. As the Princess of Pivots, Deb is a lover of change, having gone through major shifts in her life that have defined who she is.
Change means letting go of something familiar and can therefore be a scary thing. But Deb has embraced change, saying that “success means leaning in to being courageous and being open”.
I invite you to join us as we talk about:
Today’s topic is one I’m really excited about! Today I chat with Patty Lennon, intuitive business coach, about the Art of Receiving. Patty shares her own story (complete with some unexpected twists and turns) of how she learned to receive more for herself. We cover a ton of great information in today’s episode—so get ready to learn everything you need to know about receiving and how it plays a role in our lives.
Some of the topics Patty and I discuss:
In this solo episode, April is sharing her own Inside Story around a time when she felt hopeless and afraid. She shares the painful experience of losing the facade of financial security when her husband walked away from a very toxic business partnership.
As a young mom to two small children, and living life over 1000 miles away from nearest family, April spiraled into a dark hole of fear. It wasn’t until a defining moment on her closet floor, and the story of another woman that acted as a beacon of light was she able to find her way out.
Don’t miss this inspiring, vulnerable, and oh-so-real story. It will leave you inspired and telling your own internal monsters to go to hell.
In this episode, she shares:
In today’s episode, Police Sgt. Toni Gonzalez and I talk about the inside story on how she came to recognize a silent issue in the police work force that included confronting a devastating memory from her childhood, and how she conquered her fear of being judged to launch a life-saving program that aims to help not just police officers, but all first responders.
Listen in as we discuss:
Do you ever find yourself wanting to share a story you feel is relevant, but suddenly stop yourself with the thought that your story doesn’t really matter?
I know that sharing your story may not be easy at first, with all the junk (yes, it’s JUNK!) going through your mind, making you believe that you ought to play things down and not think big. And hearing my clients and people from my community making the same comments repeatedly made me realize that it’s just about time we debunk these lies, get back on track, and begin to purposely live our truths through our stories.
So today on The Inside Story Podcast, let’s talk about:
When was the last time you said YES to YOU?
I’m sure you’ll agree with me when I say that for us women, our excuses are plentiful when it comes to doing something for ourselves. Sure, saying yes to others may come easily to us. But saying yes to ourselves is a totally different matter. Which brings me to the story I’m sharing on the Podcast today about a big decision I made to say YES to an amazing and life-changing trip for me, and the Red Dress that completely changed my perspective in 2020.
Listen in as I share with you:
If you’ve ever felt disempowered by your life or circumstances, this is an episode for you!
On the podcast today, I am joined by my good friend and Certified Empowerment Coach, Kofi Williams. 2020 proved to be one of the more painful years of her life -- and from it, she is rising bolder and more open about her truest desires.
I always get excited when I see a woman rising up to share her Vision and Voice… but like most of us, it hasn’t always been easy for Kofi!
She shares with us how her journey to becoming a life coach began, and her life’s purpose to help other women claim their vision, find and use their voice to create a future they wanted, and free their minds so they could be empowered and achieve their dreams.
In 2007, Kofi heard these 10 words that forever changed everything for her: “When you change your thinking, you can change your life”. Hearing that for the first time, she finally understood the power that was within...