There’s something truly transformative about stepping away from your day-to-day life and immersing yourself in a retreat experience. Whether it’s a journey to a new destination or a space for intentional reflection, retreats offer the opportunity to reconnect with your inner self, gain clarity, and ignite growth. They are designed not just for rest, but for reawakening—a sacred pause that can lead to powerful shifts in perspective. More than just a getaway, retreats are a return to what matters most.

In today’s episode of The Inside Story Podcast, I’m joined by writer, artist, and transformational retreat leader Lisa Dunford Dickman. Lisa shares her powerful journey from travel writer to coach and reveals how her love of adventure led her to create life-changing retreat experiences—most especially in Africa. Together, we talk about what it means to create soul-aligned travel that becomes a catalyst for lasting transformation. 

Lisa dropped so many nuggets of wisdom, so I invite yo...

What happens when life as you know it falls apart — and instead of breaking down, you decide to board a plane and find yourself again? Sometimes the best way to get clarity is to step away from the noise and give yourself space to breathe. Travel has a way of helping us see things differently — not just the world, but ourselves. It’s in those quiet, unfamiliar places that we often begin to hear our own voice more clearly.

When I first connected with Christina Cridebring, I knew right away she had a powerful story to tell. Her journey — one that took her across continents and deep into self-discovery — eventually became the heart of her memoir, Black Heart Life. In this episode, I’m sitting down with Christina to talk about what it really looked like behind the scenes: how travel helped her come back to herself, what it took to move past fear and publish her story, and how sharing it sparked healing — not just for her, but for those around her too.

Hit PLAY to hear:

• How Christin...

Speaking is one of the most powerful ways to grow your visibility, share your story, and create meaningful impact—but so many people don’t know where to begin, especially if they’re not being invited to speak (yet!). The truth is, speaking isn’t the destination—it’s the vehicle that helps you connect with more people and grow your business. You don’t have to wait for a stage or a formal invitation to start. There are simple, intentional ways to step into your role as a speaker right now.

In this episode, I’m sharing the nine visibility habits that have helped me and countless women in my community become more visible and get booked to speak—even before they had any gigs on the calendar. If you're feeling stuck or unsure how to start, this episode is going to give you a roadmap and a major confidence boost.

So join me today as I share with you: 

• Why speaking is a vehicle—not the final destination—and what that means for your visibility
• How to identify your top 2–3 signature top...

In today’s fast-paced world, it’s easy to lose yourself in the roles you play—parent, partner, professional, caregiver—until you realize you’ve been running on empty. What happens when your body and spirit finally demand you pause? That moment of reckoning can feel terrifying, but it may also be the beginning of a powerful transformation. This episode explores what it truly means to stop, reflect, and rebuild a life that fits you.

In this deeply moving conversation, April sits down with author and coach Cami Foerster, whose new book The Selah Journey chronicles her own path from burnout to healing. As a former Light Beamers collaborative author, Cami returns to share what happened when she hit a breaking point—and how choosing herself led to spiritual renewal, personal growth, and a whole new purpose.

Join me and Cami today as we talk about:

• What led Cami to pull over during a panic attack—and reroute her life
• How her return to the land where she grew up began a deep healing p...

Public speaking sounds exciting, right? Standing in front of a room, sharing your story, dropping wisdom, and making an impact. But here’s the truth: even the most seasoned speakers still get butterflies (and sometimes full-blown tornadoes) before stepping on stage. Speaking isn’t just about being polished — it’s about connection, preparation, and heart.

In this solo episode, I’m taking you behind the scenes of a recent keynote talk that didn’t go quite how I hoped… at least not in my head. I’m sharing the full story — from the emotional lead-up to the moment my inner critic showed up loud and proud — and the surprising ending that brought it all into perspective.

Listen in as I share with you:

• 🧠 What happens when your inner critic tags along to your keynote
• 💡 The one thing that saved me mid-meltdown on stage
• 😬 Why being “over-prepared” was actually a gift (and not a curse)
• 🎯 The BIGGEST mistake speakers make — and how I made it
• 👏 How the audience responded (hint: it’ll sur...

What does it really take to build powerful, authentic relationships that stand the test of time—and fuel your personal and professional growth? It’s not about collecting contacts or chasing visibility. It’s about being intentional, generous, and showing up in meaningful ways for the people who matter. In today’s world of fast connections and online noise, cultivating rich relationships is more important than ever.

In this episode of The Inside Story Podcast, I sit down with publicity strategist and author Selena Soo to talk about her new book, Rich Relationships, and the deeply personal experiences that shaped her perspective on connection. From breathtaking generosity to breaking free from toxic dynamics, Selena shares powerful insights on how we can all show up more fully for others—and for ourselves.

Hit PLAY to hear:

• What "rich relationships" really are—and how they go far beyond business networking
• How breathtaking generosity can transform a relationship in just one momen...

At the core of every meaningful connection is a voice—a story waiting to be heard. Whether we share it through writing, speaking, or conversation, our voice is one of the most powerful tools we have to create impact and find alignment in life and business. But too often, we silence ourselves out of fear, doubt, or disconnection. This episode is a deep dive into what it really means to find your voice, own it, and use it to build genuine relationships and a more purposeful life.

Today, I’m joined by Harry Duran—host of Podcast Junkies and founder of FullCast—whose journey is a powerful testament to the transformative power of storytelling. From nearly falling off a waterfall to building a soulful business, Harry shares how finding his voice helped him shape a life of deeper meaning and connection.

What You’ll Hear in This Episode:

• 🔥 The moment Harry realized he might die—with his voice still trapped inside him
• 🎤 Why sharing your story isn't just brave—it's essential to living i...

What does it really mean to reclaim your power and be seen in a world that often encourages women to stay quiet or small? Whether it’s in your relationships, your business, or your daily life, owning your voice and stepping fully into visibility can feel like a radical act of self-trust. This conversation is all about breaking free from patterns of playing small and learning how to advocate for yourself—loudly and proudly. If you've ever felt like you’re dimming your light, this one’s for you.

In this episode of The Inside Story Podcast, I’m joined by the powerful and inspiring Heidi Schalk—coach, podcast host, and fearless advocate for female empowerment. Heidi gets real about her own journey of rediscovering her voice after divorce, building a business from scratch, and helping other women do the same. This conversation is full of raw truth, encouragement, and actionable wisdom.

Listen to the episode and get inspired as Heidi and I talk about:

• The subtle ways women hand over ...

Words have the power to shape perceptions, ignite action, and create lasting connections. Effective messaging isn't just about what you say, but how you say it. It's the art of telling stories that resonate, evoke emotion, and inspire change. In the world of communication, mastering the power of language is key to unlocking influence, impact, and the ability to leave a mark.

In this episode, I sit down with Sam Horn, a renowned expert in communication strategy and the art of influence. Sam shares her invaluable insights on storytelling, writing, and overcoming the obstacles that often hinder effective communication.

Tune in for nuggets of wisdom from Sam such as:

• Ditch the "why" and start with "where" to instantly captivate your audience. 
• Uncover the power of "who" and "where" to craft stories that feel real and create genuine connection. 
• Transform your life into a lab – gather stories from everyday experiences. 
• Overcome imposter syndrome by focusing on the value you offe...

Ever feel like creating content is way harder than it should be? Say hello to the TICS method—a ridiculously simple formula to keep your content fresh, engaging, and effective. TICS stands for Teach, Inspire, Connect, and Sell, the four pillars that make content creation a breeze. Whether you're writing emails, crafting social posts, or recording a podcast, this method will help you strike the perfect balance.

In this episode, I’m finally sharing a content strategy I’ve been using for years—but somehow never recorded a podcast about (oops!!). If you’d like a clear roadmap for making your audience stick around, engage, and buy, then this episode is for you.

Join me today as I share with you:

• 🔥 The secret sauce to content success? TICS! Learn why this four-part formula makes content creation foolproof.
• 💡 Why "just teaching" isn't enough. Discover how inspiration and connection make your audience actually care.
• 🛑 Stop making your audience feel like they're in school! Here’s how ...